- • Professional Fitness Instructor
- • Personal Trainer
- • Indoor Cycling Teacher
- • Boxing Coach and FA Football Coach
- • Qualified School Teacher
- • ex Semi-professional footballer
Derek is an inspirational & outstanding practitioner who is highly passionate about passing on his sporting knowledge and skills to change the lives of others.
How are we promoting a healthier community?
Our services promote living a healthy lifestyle in the community by:
- developing knowledge of healthy living through education and training programmes;
- increasing awareness of healthy living through healthy lifestyle seminars;
- encouraging participation in health and fitness classes to promote a healthier lifestyle;
- endorsing participation in sports to increase fitness levels;
- encouraging health clinic attendance to assess whether individuals need to make lifestyle and/or behaviour changes.
Why are we doing this?
We want society to be healthy.
Many factors affect your health. Some you cannot control, such as your genetic makeup or your age.
However, you can make changes to your lifestyle. By taking steps toward healthy living, you can help reduce your risk of heart disease, cancer, stroke and other serious diseases.